Why Stress Is Stopping You From Losing Weight

Stress doesn’t just affect your mood. It can affect your sleep, cravings, and how your body feels too.

CALM was created to support the stress response so you can feel calmer, more balanced, and more in control every day.

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It's Not Just About Eating Less

If losing weight feels harder than it should, it may not just be about food.

Stress can affect your cravings, your sleep, your mood, and how your body feels day to day. When your body stays overwhelmed for too long, everything can start to feel harder; including feeling in control around food.

More cravings when you’re stressed
Poor sleep that makes everything harder
Feeling stuck in stress mode
Weight that feels harder to manage

Why Stress Can Make Weight Loss Feel Harder

Stress → Cravings

When you’re overwhelmed, your body looks for quick relief; often in the form of snacks or sugar, even when you’re not truly hungry.

Stress → Sleep

Poor sleep can make everything feel harder the next day, including energy, focus, and staying consistent.

Stress → Feeling Off in Your Body

When your system feels constantly overwhelmed, your body can feel tense, tired, and out of sync; making it harder to feel your best.

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Made for when stress shows up in your body

Supports a calmer stress response

When stress feels high, your body often looks for quick relief; which can show up as cravings, snacking, or reaching for comfort foods.

Supporting a calmer stress response can help take the edge off those moments, so cravings feel less intense and easier to manage throughout the day.

Supports better wind-down

When it’s hard to relax at night, it often leads to late-night snacking, restless sleep, and feeling off the next day.

Supporting better wind-down can help create more consistent evenings, which can make it easier to wake up feeling more in control of your energy, hunger, and routine.

Supports feeling more balanced

When your body feels constantly overwhelmed, it can feel harder to stay consistent with your habits; especially around food.

Supporting a more balanced state can make it easier to stay aligned with your routine, without feeling like you’re constantly fighting against your body.

Supports overall well-being during stress

Stress doesn’t just affect your mind; it can affect how your body feels day to day.

Supporting your body during stressful periods can help you feel more steady, which can make it easier to move through your day without relying on quick fixes or reactive habits.

When stress feels more manageable, it can feel easier to stay consistent — and consistency is what supports long-term change.

What’s Inside CALM

Ashwagandha KSM-66®

Helps support a healthier stress response, which can make stress-driven cravings feel easier to manage.

Lemon Balm

Helps support calm and emotional balance during stressful times, when cravings and comfort eating tend to feel stronger.

L-Theanine

Promotes a calmer, more relaxed state without drowsiness, helping take the edge off overwhelming moments that can lead to reactive eating.

Magnesium Glysinate

Supports relaxation and better wind-down, because poor sleep and high stress can make cravings feel harder the next day.

What Should I Expect From Taking Calm?

Taking CALM daily helps support the stress response, so cravings feel easier to manage and weight-loss efforts feel easier to stay consistent with over time.

3 Days

You may feel a little less on edge and more supported during stressful moments.*

4 Weeks

You may notice better wind-down, less overwhelm, and feeling more balanced day to day; including feeling more in control around habits. *

3 Months

As your system feels more supported, it can feel easier to stay consistent with your routine, your sleep, and your day-to-day choices.*

Mental Health Expert

Hi,

I’m Jerica, founder of MUDEDAYS and a Board Certfied Psychiatric Mental Health Nurse Practitioner.

For years, I’ve helped women who felt like stress was affecting everything; their sleep, their cravings, their mood, and how they felt in their body. I kept seeing the same pattern again and again: feeling overwhelmed all day, reaching for quick comfort, struggling to wind down at night, and feeling drained the next day.

So often, stress is the missing piece. When your body stays stuck in stress mode, it can feel harder to manage cravings, harder to sleep well, and harder to stay consistent with your weight-loss efforts.

That’s why I created CALM; natural daily support to help you feel calmer, more balanced, and better supported through the stress that can make cravings and weight feel harder to manage.

Jerica Mitchell, PMHNP-BC 💜

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Calm

A targeted formula designed to support the stress response, so cravings feel easier to manage and weight-loss efforts feel easier to stay consistent with.

Supports a healthier stress response
Helps with stress-driven cravings
Promotes a calmer, more balanced state
Supports better sleep and next-day routine

Color may vary slightly due to natural ingredients.

Formulated with intention. Not trends.

CALM isn’t a trendy formula or a half-dosed gummy.

Each ingredient was carefully selected to support the stress response, so cravings feel easier to manage and staying consistent feels easier over time.

Try Calm Risk-Free For The Next 30 Days

Feel The Difference or It's On Us

Feel the difference for yourself. If it’s not the right fit, contact us at support@mudedays.com and we’ll make it right.

FAQS

Calm is our daily stress + anxiety support supplement made with ashwagandha, L-theanine, magnesium glycinate, and lemon balm to support sleep, everyday stress, feelings of anxiety, emotional balance, and a calmer state of mind.

Everyone responds differently. Some people may notice support within 1 hour of taking, while for others it may take more consistent daily use over time.

We let you try your first order of Calm risk-free. You have 30 days to enjoy the benefits and make Calm a part of your daily routine. If you’re not completely satisfied, just email our Customer Support Team at support@mudedays.com to start the refund process.

Calm is formulated with ingredients commonly used for ongoing stress and nervous system support. However, please consult with your healthcare provider.

Yes — Calm is independently tested for purity, potency, and safety. All ingredients are verified, and the product is free from contaminants. The Certificate of Analysis (COA) is available upon request by emailing support@mudedays.com.

Take 2 capsules daily, preferably with water, or as directed by your healthcare professional.

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Loved this product! As a girl with anxiety, I would definitely recommend this to anyone who just wants some relax and relaxation!

I have been taking Calm for a little over two months. My morning regimen consist of 2 Calm capsules in the morning prior to starting my day. I take Calm an hour before my vitamins. I preferred this in order to determine whether the effects are solely from Calm rather than a mix of vitamins that I use. I am a type A person whom at any given moment deals with millions of thoughts running through my mind. Calm helps even me out. It has helped me focus more with less of the emotional spikes. There are so many addictive drugs available at a much higher cost that can cause harm to your mind and body. However, I choose to go with something that has all natural ingredients without the downside linked to prescription drugs. For me, it’s Calm.

As a woman in perimenopause, my mind felt busy all the time, and it started affecting my focus. I added calm and noticed how much more settled I felt throughout the day. This is a great add to my supplement routine.

Absolutely loved Calm! Being a mom and night shift nurse stress is a daily part of my life. After just one day taking the supplements I felt calmer. After a week I felt myself being more focused and present. My anxious, constantly running thoughts had slowed. I also noticed I was able to wind down and sleep better!

Absolutely love the combination of all 3 calm support, definitely feel a lot more relaxed before bed time, during sleep and after waking up

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